Pot Roast

POT ROAST – COOKING DIRECTIONS:

  • Season roast.
  • Brown in lightly oiled Dutch Oven or stockpot over med-high heat.
  • Add 1 – 2 cups (250-500 ml) liquid such as red wine, broth, canned tomatoes or soup).
Recipes

Oven Roast

OVEN ROAST – COOKING DIRECTIONS:

  • Place 2-5 lb (1-2.5 kg) roast, fat side up, on rack in roasting pan
  • Season roast; insert meat thermometer into centre of roast avoiding fat.
  • Add 1/2 inch (1 cm) water to roasting pan.
  • Cook roast, uncovered, in preheated 500ºF (260ºC) oven for 30 min.
Recipes

Veggie and Beef Noodle

COOKING DIRECTIONS:

Preparation Time: 13 minutes
Cooking Time: 20 minutes, Serves 4

  • 12 oz (375 g) Ontario Corn Fed Marinating Steak
  • 3 tbsp (45 mL) cornstarch
  • 2 tbsp (25 mL) naturally brewed soy sauce
Recipes

Marinating Steak

MARINATING STEAK – COOKING DIRECTIONS:

  • Pierce meat numerous times with a fork.
  • Place in large resealable freezer bag with 1 cup (250 ml) teriyaki sauce or Italian salad dressing; refrigerate 12-24 hours. If using packaged quick marinades, marinate 20-30 minutes at room temperature. Discard marinade.
Recipes

Ground Beef

Cooking Directions:
FOR CRUMBLES:

  • In non-stick skillet over medium-high heat, breakup ground beef into small chunks and brown 8-10 minutes until completely cooked.
  • Drain, if necessary.
  • Use a pasta sauce, chili, casseroles, etc. seasoning to taste.
Recipes