Quick Roast

QUICK ROAST – COOKING DIRECTIONS

  • Season roast.
  • Insert meat thermometer lengthwise into centre of roast so that shaft is not visible.
  • Place on rack in oven-proof skillet or shallow pan.

Premium Oven Roast

PREMIUM OVEN ROAST – COOKING DIRECTIONS:

  • Place roast, fat side up, on rack in roasting pan
  • Season roast; insert meat thermometer into centre of roast avoiding fat or bone.
  • Cook, uncovered, in 325ºF (160ºC) oven to desired doneness.

Pot Roast

POT ROAST – COOKING DIRECTIONS:

  • Season roast.
  • Brown in lightly oiled Dutch Oven or stockpot over med-high heat.
  • Add 1 – 2 cups (250-500 ml) liquid such as red wine, broth, canned tomatoes or soup).

Oven Roast

OVEN ROAST – COOKING DIRECTIONS:

  • Place 2-5 lb (1-2.5 kg) roast, fat side up, on rack in roasting pan
  • Season roast; insert meat thermometer into centre of roast avoiding fat.
  • Add 1/2 inch (1 cm) water to roasting pan.
  • Cook roast, uncovered, in preheated 500ºF (260ºC) oven for 30 min.

Veggie and Beef Noodle

COOKING DIRECTIONS:

Preparation Time: 13 minutes
Cooking Time: 20 minutes, Serves 4

  • 12 oz (375 g) Ontario Corn Fed Marinating Steak
  • 3 tbsp (45 mL) cornstarch
  • 2 tbsp (25 mL) naturally brewed soy sauce