Pot Roast
POT ROAST – COOKING DIRECTIONS:
- Season roast.
- Brown in lightly oiled Dutch Oven or stockpot over med-high heat.
- Add 1 – 2 cups (250-500 ml) liquid such as red wine, broth, canned tomatoes or soup).
Oven Roast
OVEN ROAST – COOKING DIRECTIONS:
- Place 2-5 lb (1-2.5 kg) roast, fat side up, on rack in roasting pan
- Season roast; insert meat thermometer into centre of roast avoiding fat.
- Add 1/2 inch (1 cm) water to roasting pan.
- Cook roast, uncovered, in preheated 500ºF (260ºC) oven for 30 min.
Veggie and Beef Noodle
COOKING DIRECTIONS:
Preparation Time: 13 minutes
Cooking Time: 20 minutes, Serves 4
- 12 oz (375 g) Ontario Corn Fed Marinating Steak
- 3 tbsp (45 mL) cornstarch
- 2 tbsp (25 mL) naturally brewed soy sauce